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Latest Blog Posts

How Much Weight Can A Cheap Lifting Bar Handle? (With Video)

How Much Weight Can A Cheap Lifting Bar (...)

December 12th, 2016 - One night, I began to think of how I've had the same cheap lifting bar for years. Then th(...)
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Pass The NASM CPT Exam! How To With Tips & Tricks!

Pass The NASM CPT Exam! How To With Tips(...)

November 8th, 2016 - If you're worried you're not going to pass the NASM CPT exam, we've got you covered! Here'(...)
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How Many Carbs Are In Popular Drinks?

How Many Carbs Are In Popular Drinks?(...)

August 15th, 2016 - Exactly how many carbs are in your favorite popular drinks? The results may shock you but(...)
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How Big Is A Serving Of Peanut Butter Actually?

How Big Is A Serving Of Peanut Butter Ac(...)

July 26th, 2016 - If you're like me, than the question of how big is a serving of peanut butter is something(...)
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