AI does the thinking. You do the work.
Stupid Simple Fitness

Step 1 of 4

Goal

What are you trying to do?

Specific is faster than vague. Numbers and dates if you've got them. We can't do much with 'get in shape', but put 'I want to feel decent in my own body at my cousin's May wedding' and we've got you.

A few examples

  • Run a half marathon by October.
  • Get strong enough to keep up with my kids.
  • Stop cringing when I see myself in reflective surfaces.
  • I have no idea, but my current meat suit is making me sad.

Aesthetic, performance, psychological. All valid.

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